Health and Wellness

Stay Fit

Our Recreation Center is fully outfitted for your physical fitness needs, and our Health and Wellness services are committed to offering you quality support and confidential medical care.

Fitness

A wide array of equipment and facilities is at your disposal, from spin bikes, aerobic steps, stretch bands, medicine balls, cardio equipment, weights, and more.

You’ll have access to our gymnasium for basketball, as well as volleyball, badminton, indoor soccer and tennis. Our racquetball courts, swimming pool, and indoor track round out your options.

Recreational Fitness Services

Health & Wellness

You can also get answers to your health care questions. If this is the first time you are responsible for your health care, let us assist your understanding.

Health Services

In order to better support you, we offer a range of confidential services including individual, couples and group counseling, crisis intervention, psychoeducational programming, outreach workshops, and community referrals.

Counseling Services