Group Exercise | Fitchburg State University
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Group Exercise

Weekly Class Schedule

September 11 - 17 (PDF)

Live Classes

Each semester we have a number of classes that are led by student or professional instructors. This fall we'll be offering Yoga, Boot Camp and Insanity classes. View our weekly schedule above.

Registering for Classes

In order to sign up for your favorite class, simply stop by the front desk of the Rec Center or call (978)-665-3683. You may only sign up for a class during the current week. Every Sunday we will open up the schedule for that week. Should you find that a class is full, we recommend that you attend the class in case we have no-shows. We will start the waiting list line 10 minutes prior to the class outside the Aerobics Studio.

Fitness on Demand

If you've been wanting more classes offered, you'll be excited to learn more about Fitness on Demand. Through this system we now have roughly 100 classes that can be experienced at the touch of a button. Simply select your class and in an instant our 120" screen will lower, showing you an experienced instructor ready to lead you through your selection. You will find all the fitness equipment you need as well, including fitness mats, kettlebells, medicine balls, spin bikes and stability balls.

Aerobics video

Be sure to check out our schedules at the top of this page to see when the Aerobics Studio will be open and when the classes are pre-scheduled.