David Heikkinen

Ph.D., Springfield College (Exercise Physiology), 2012
M.S., University of Maine Orono (Kinesiology), 2003
B.S., University of Maine Farmington (Health), 1998

Selected Research and Publications

• Melrose, D. & Heikkinen D.J. (2021). Responses and Adaptations to Aerobic Endurance Training (3rd edition). In B. Schoenfeld & R. Snarr (Eds), NSCA’s Essentials of Personal Training: Human Kinetics. Manuscript Submitted for Publication.
• Valyo, M., Carmichael, R., Alsup, J., Parisi, L, & Heikkinen, D.J. (2021). Physiological Characteristics of Youth and Junior Elite Triathletes and Competition Performance. Manuscript in Preparation.
• Carmichael, R., Heikkinen, D.J., Mullin, E., & McCall, N.R. (2017). Physiological Responses to Cyclocross Racing. Sports and Exercise Medicine. (3)2: 74-80.
• Carmichael, R., Heikkinen, D.J., & Mertens, E. (2015). Impact of Cycling Intensity on Cycle-run Transition in Female Triathletes. Journal of Cycling and Science. (4)1: 14-20.
• Heikkinen, D. J., Carmichael, R., & Herrick, S. (2014). Impact of Caffeine Ingestion on Circulating Growth Hormone and Insulin Like Growth Factor-1 Levels During Endurance Exercise. Journal of Strength and Conditioning Research. 28(12): 103.
• Heikkinen, D.J. (2003). Physical Testing Characteristics of Junior Alpine Ski Racers (Master’s Thesis, University of Maine)

Conference Presentations

• Heikkinen, D. “Environmental Challenges: Athlete Safety and Coaching for Success in the Heat, Cold, and High Altitude” NSCA Regional Conference. Biddeford, ME. (2018, Dec. 2)
• Heikkinen, D. “Talking to your athletes about diet and supplements in a World of misinformation” NSCA Regional Conference. Biddeford, ME. (2017, Dec. 3)
• Heikkinen, D. “Training the Lower Back” NSCA Rhode Island State Clinic. Kingston, RI. (2015 Apr. 18)
• Heikkinen, D. “Training Outside the Weight Room” NSCA Regional Conference. Fitchburg, MA. (2014 Oct. 5)
• Heikkinen, D. “Training the Alpine Athlete” NSCA Regional Conference. Biddeford, ME. (2013 Oct. 12)
• Heikkinen, D. “Training for the Reduction of Knee Injuries” NSCA Rhode Island State Clinic. Kingston, RI. (2013 Apr. 13)
• Heikkinen, D. “Training for the Reduction of Knee Injuries” NSCA Northeast Regional Conference. Westfield, MA. (2011 Oct. 15)
• Heikkinen, D. “Training for the Reduction of Knee Injuries” NEHRSA Spring Conference. Mashantucket, CT. (2011 May 21)
• Heikkinen, D. “Training for the Reduction of Knee Injuries” NSCA Northeast Regional Conference. Lebanon, NH (2010 Oct. 2)
• Caulfield, S., Cooper, K., Heikkinen, D., McGrath, C., & Nutting, M. “Training from the Ground up” Club Industry East 2009. Boston, MA (2009 May 27)
• Heikkinen, D. “Training the Lumbo-Pelvic-Hip Complex for Performance Enhancement” NSCA Northeast Regional ‘Hands on’ Clinic. Lebanon, NH (2008 Nov. 8)
• Heikkinen, D. “Training the Lumbo-Pelvic-Hip Complex for Performance Enhancement” Symposium of Strength. Nashua, NH (2008 Sept. 27)
• Heikkinen, D. “Training the Lumbo-Pelvic-Hip Complex for Performance Enhancement NSCA Massachusetts State Chapter Meeting. Franklin, MA (2008 July 16)

POSTER PRESENTATIONS

• Heikkinen, D. J., Carmichael, R., & Herrick, S. Impact of Caffeine Ingestion on Circulating Growth Hormone and Insulin Like Growth Factor-1 Levels During Endurance Exercise. Poster session presented at: 37th Annual National Strength & Conditioning Association National Conference; 2014 July 10; Las Vegas, NV.
• Carmichael, R., Heikkinen, D., & Mertens, E. Impact of Cycling Intensity on Cycle Run Transition. Poster session presented at: 60th Annual Meeting of the American College of Sports Medicine; 2013 May 29; Indianapolis, IN.
• Chow, J., Heikkinen, D., Mertens, E., Matthews, T., & Paolone, V. Effects of Stretch Shortening Cycle Warm-Up on Cycling Performance in Females. Poster session presented at: 60th Annual Meeting of the American College of Sports Medicine; 2013 May 29; Indianapolis, IN.

HONORS & AWARDS

2015 National Strength & Conditioning Association 38th Annual National Conference Awards Banquet:  Recognition for Service and Outstanding Leadership

Professional Affiliations

National Strength & Conditioning Association:  Certified Strength & Conditioning Specialist (CSCS)

United States Ski & Snowboard Association:  National Level 400 Alpine Coach