Welcome to the Falcon 4 Health Challenge

We are so excited to offer this free program to the campus community.  We will be discussing healthier habits over the next 4 weeks that we hope you will consider incorporating into your daily routine.  Each Tuesday you will receive a new packet of information via email including a tracking card to record that weeks activity. The tracking card needs to be returned to Health Services the following Tuesday to participate in the weekly raffle. If you hand in a tracking card for all four weeks you will be eligible to win the grand prize of $300 Falcon Dollars, compliments of Chartwells.

Program Schedule

Optional classes to be offered Tuesday from 4:00 to 4:30 in Hammond G09B

Tuesday, March 19,  Get Moving - Increase Your   Physical Activity

Tuesday, March 26,  Fruits and Veggies

Tuesday, April 2, What are you drinking? 

Speaker: Liz Fineberg, L.I.C.S.W., Counseling Services "Emotional Eating "  

Tuesday, April 9,   Breakfast  

$300 Falcon Dollar Raffle entry for all participants that complete the program 

In order to participate you need to do two things:

1. Attend an informational meeting on either Tuesday, March 5 or Wednesday, March 6 in Thompson 310 from 3:30 to 4:00pm and sign a medical release form. If you can't attend the meeting stop by Health Services to complete the form.

2.Complete the Registration Form and complete the pre-test survey by clicking these links:  

Pre-Test

Registration