Falcon 4 Health Challenge
Welcome to the Falcon 4 Health Challenge
We are so excited to offer this free program to the campus community. We will be discussing healthier habits over the next 4 weeks that we hope you will consider incorporating into your daily routine. Each Tuesday you will receive a new packet of information via email including a tracking card to record that weeks activity. The tracking card needs to be returned to Health Services the following Tuesday to participate in the weekly raffle. If you hand in a tracking card for all four weeks you will be eligible to win the grand prize of $300 Falcon Dollars, compliments of Chartwells.
Optional classes to be offered Tuesday from 4:00 to 4:30 in Hammond G09B
Tuesday, March 19, Get Moving - Increase Your Physical Activity
Tuesday, March 26, Fruits and Veggies
Tuesday, April 2, What are you drinking?
Speaker: Liz Fineberg, L.I.C.S.W., Counseling Services "Emotional Eating "
Tuesday, April 9, Breakfast
$300 Falcon Dollar Raffle entry for all participants that complete the program
In order to participate you need to do two things:
1. Attend an informational meeting on either Tuesday, March 5 or Wednesday, March 6 in Thompson 310 from 3:30 to 4:00pm and sign a medical release form. If you can't attend the meeting stop by Health Services to complete the form.
2.Complete the Registration Form and complete the pre-test survey by clicking these links: